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The 5 Products To Avoid For A Lean Body All Year Long

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3. Dressings, Toppings And Light Sauces

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Calorie-free is a synonym of additives. At home you can easily make your own dressings and be fully aware of all the ingredients they contain. A few spoons of extra virgin olive or rapeseed oil, and balsamic vinegar to your taste (we found a ratio of 3:1 is a good start) and then season the mixture with rough sea salt, freshly ground pepper, oregano or basil, lime or lemon juice and you are basically done. A great tasting salad dressing without any additives, stabilizers and emulgeators.

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