The 5 Products To Avoid For A Lean Body All Year Long
1. Faux-Wheat Breads And Pastries
Consuming wheat products can lead to many life benefits including a reduced risk of heart diseases, lowering blood sugar levels and therefore preventing diabetes. Don’t be mislead though, this is not true at all for faux-wheat products, in fact you can expect the opposite effect of natural, whole-grain wheats! Be aware of the ingredients your favourite carb products contain and opt for a whole grain bagel or baguette whenever you are craving for some carbs.