Select Page

Deep Hamstring And Glutes Stretch

Use your ← → (arrow) keys or swap your finger on mobile to browse

#3 Step

courtesy of: pinterest.com

 

Reach out with both arms and grab your thigh to give a gentle extra stretch to your glutes and hamstrings by pulling your leg towards your chest.

Advertisement

 

Use your ← → (arrow) keys or swap your finger on mobile to browse

Share On Facebook
Share On Twitter
Share On Pinterest